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The classic Himalayan traverse, from rice terraces to high desert

Annapurna Circuit Trek

A 14-day traverse through Manang, over the Thorong La pass, and down the Kali Gandaki gorge — the deepest in the world.

14 days / 13 nightsChallengingMax 12March – May & September – November
From
$1,490per person

14 days / 13 nights, privately guided

Share your dates and we’ll shape this itinerary around your pace, interests, and comfort level — usually within one working day.

Plan this trek

No deposit required to start planning.

The journey

Overview

Few treks change scenery as dramatically as the Annapurna Circuit. You start among subtropical rice terraces, climb through pine and juniper into the Tibetan-influenced villages of Manang, cross Thorong La at 5,416 m, and descend into the arid Mustang side of the range. We build in proper acclimatisation days and stay in handpicked lodges rather than whichever teahouse comes next.

What stays with you

Highlights

  • Cross Thorong La Pass (5,416 m), the high point of the circuit
  • Two acclimatisation nights in Manang with a hike to Gangapurna Glacier
  • Pilgrimage stop at Muktinath, sacred to both Hindus and Buddhists
  • Apple orchards and local brandy in Marpha, the apple capital of Nepal
  • Hot spring soak at Tatopani once the hard walking is behind you

Day by day

Itinerary

7 days mapped out — every one of them adjustable.

  1. 1

    Kathmandu arrival and briefing

    Airport welcome, hotel check-in, and an evening Nepali dinner with your trekking leader to run through the route.

  2. 3

    Drive to Chame and start walking

    Scenic drive up the Marsyangdi valley, then the first trail day through pine forest with Annapurna II overhead.

  3. 6

    Acclimatisation day above Manang

    Day hike to the Gangapurna Glacier viewpoint and Ice Lake trail, returning to Manang (3,540 m) to sleep low.

  4. 9

    Cross Thorong La to Muktinath

    Alpine start for the 5,416 m pass, then a long descent to the temple complex and 108 water spouts at Muktinath.

  5. 11

    Kagbeni and Marpha

    Walk the wind-scoured Kali Gandaki through Jomsom to Marpha, with apple orchards and a whitewashed Thakali village.

  6. 12

    Tatopani hot springs

    Drop into the deepest gorge on earth and ease tired legs in Tatopani's natural hot pools.

  7. 14

    Return to Kathmandu

    Drive out via Pokhara or take the short flight, ending with a farewell dinner in the capital.

What’s included

  • Government-licensed lead guide, assistant guide, and porter support
  • Private ground transfers and the Pokhara–Kathmandu domestic flight
  • ACAP permit and TIMS card
  • Teahouse lodging throughout, with upgraded rooms in Manang and Marpha
  • Three meals daily on trek, plus welcome and farewell dinners in Kathmandu
  • Medical kit, satellite communication, and evacuation planning

Not included

  • International flights and Nepal visa fees
  • Personal trekking equipment and travel insurance
  • Drinks, hot showers, and charging on the trail
  • Tips for guides and support crew

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